| No figure in the history of Zen is more closely associated with meditation practice than the thirteenth-century Japanese master Dogen. |
| This complete system of Yoga therapy combines rhythmic massage, acupressure, gentle twisting, deep stretching and meditation. |
| Now when John Main began has explorations into meditation he was warned off that path by his own order, was he not? |
| He explains the rich spiritual tradition of prayer at the close of day, and provides an inspiring meditation on the texts. |
| It is actually a form of qigong, a traditional Chinese practice of exercise and meditation for the cultivation of mind, body and spirit. |
| We practice Zen meditation together 1-2 days a week. Anyone with a sincere interest in meditation is welcome. |
