The lower strap should be positioned across the hipbone down towards the thighs, not across the stomach. |
The right height is worked out by the rule of thumb: where the hipbone can be felt most prominently is where the handle of the crutch should be. |
To measure your waist, find the halfway point between the bottom of your ribs and your hipbone. |
Dr Robert gives my hipbone a marrow-crushing 20-second squeeze. |
Clip it to your belt, shorts or slacks as close to your hipbone as possible. |
He hoisted the box to the level of his hipbone, feeling as if his spine would snap. |